Our brand-new series Phyto Couch Conversations is a look into various topics revolving around nutritional supplements and the nutraceutical industry, featuring various key opinion leaders and professionals.
Finding a solution for the debilitating pain of migraines can feel never-ending but magnesium may help manage this pain.
Explore the best healthy ageing supplements and techniques supported by ground-breaking work by longevity expert David Sinclair.
The quest for longevity has shifted to enhancing quality of life as we age and here are the top 3 podcasts to provide some insight.
In this episode of the Real Health Show, Dr. Paulo sheds light on the connection between fatty fish consumption and muscle function in older adults.
Resveratrol’s strong antioxidant properties makes it a secret weapon in our pursuit of ageing gracefully and healthily.
Discover the power of Resveratrol, a natural powerhouse with the potential to promote healthy ageing.
Curcumin has been used for its antioxidant and anti-inflammatory properties but what should you look for when choosing a curcumin supplement?
Learn how these essential nutrients can help promote long-term joint health for individuals who may need additional support.
Frequently referred to as the “sunshine vitamin”, Vitamin D is instrumental in several vital bodily functions.
