Couch Conversations Episode 1 Recap

Our brand-new series Phyto Couch Conversations is a look into various topics revolving around nutritional supplements and the nutraceutical industry, featuring various key opinion leaders and professionals.
Magnesium for Migraines

Finding a solution for the debilitating pain of migraines can feel never-ending but magnesium may help manage this pain.
The Latest Science on Healthy Ageing

Explore the best healthy ageing supplements and techniques supported by ground-breaking work by longevity expert David Sinclair.
Top Three Podcasts to Decode Healthy Ageing

The quest for longevity has shifted to enhancing quality of life as we age and here are the top 3 podcasts to provide some insight.
Muscle Size and Function in Older Adults

In this episode of the Real Health Show, Dr. Paulo sheds light on the connection between fatty fish consumption and muscle function in older adults.
Unveiling The Secret To Healthy Ageing

Resveratrol’s strong antioxidant properties makes it a secret weapon in our pursuit of ageing gracefully and healthily.
Unlock The Power of Reversatrol™

Discover the power of Resveratrol, a natural powerhouse with the potential to promote healthy ageing.
How to Choose the Right Curcumin Supplement

Curcumin has been used for its antioxidant and anti-inflammatory properties but what should you look for when choosing a curcumin supplement?
Top Supplements for Supporting Joint Health

Learn how these essential nutrients can help promote long-term joint health for individuals who may need additional support.
Vitamin D in Promoting Bone and Joint Health

Frequently referred to as the “sunshine vitamin”, Vitamin D is instrumental in several vital bodily functions.