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For ease of reference herewith a list of references for you to consult for more information:
[1] https://www.healthline.com/nutrition/gut-microbiome-and-health#TOC_TITLE_HDR_7
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6682904/
[3] https://www.healthline.com/nutrition/gut-brain-connection
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