Getting a good amount of sleep is incredibly important for your health. Sleep helps your body and brain function properly, and a good night’s sleep can help improve your learning, memory, decision-making, and even creativity[¹][²][³][⁴][⁵]
More seriously, insufficient sleep has been linked to a higher risk of conditions such as heart disease, diabetes, and obesity[⁶]
Worldwide, sleep quality and quantity are at an all-time low, with more and more people experiencing poor sleep. [⁷][⁸] Getting good quality sleep often starts with good sleep practices and habits, however, for some people, that’s not enough and sleep-promoting supplementation may be needed.
The Phytoceutics™ sleep support range includes a variety of high-quality, and highly researched products to help you relax, get more sleep, and get better quality sleep.
For ease of reference herewith a list of references for you to consult for more information: