Sleep support

Sleep support

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About Sleep support

Getting a good amount of sleep is incredibly important for your health. Sleep helps your body and brain function properly, and a good night’s sleep can help improve your learning, memory, decision-making, and even creativity

More seriously, insufficient sleep has been linked to a higher risk of conditions such as heart disease, diabetes, and obesity

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Worldwide, sleep quality and quantity are at an all-time low, with more and more people experiencing poor sleep. Getting good quality sleep often starts with good sleep practices and habits, however, for some people, that’s not enough and sleep-promoting supplementation may be needed.

The Phytoceutics™ sleep support range includes a variety of high-quality, and highly researched products to help you relax, get more sleep, and get better quality sleep.

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Featured articles

Resources

In a fascinating episode of Real Health, we welcomed Dr. Paulo to illuminate our understanding of Ashwagandha.

Reading Time: 4 Min

In this episode of the Real Health Show, Dr. Paulo delves into styes, and discusses the causes, symptoms, and treatments available.

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Certain nutrients can be impacted when using oral contraceptives and certain supplements may support against any side effects to your overall health.

Reading Time: 3 Min

Vegan collagen is an innovative plant based collagen supplement, but how does it compare to animal-based collagen?

Reading Time: 2 Min

Leaky gut can silently affect our bodies, often going unnoticed until symptoms become severe. Here are some solutions!

Reading Time: 4 Min

Research shows that 40% of teenage girls and young women had low levels of iron, indicating the importance of this nutrient.

Reading Time: 2 Min

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