Energy

Energy

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About Energy

Vitamins and minerals are substances your body needs to build energy, help you stay healthy, and function properly. To naturally maintain your day-to-day energy levels, it’s best to get your vitamins from your food. But if you’re not able to meet your daily requirement through food alone, you may reach for supplements to make up the difference.

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If you are suffering from serious fatigue, it can often be traced to one or more of your habits or routines, particularly lack of exercise, lack of sleep, medications, or unhealthy eating habits. It’s also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that may require medical treatment.

The Phytoceutics™ Energy range includes a variety of innovative, high-quality, and highly researched products you can trust to help you feel energized and ready to take on the day.

For ease of reference herewith a list of references for you to consult for more information:

https://www.webmd.com/sleep-d…-energy-what-to-know
https://www.mayoclinic.org/sy…/causes/sym-20050894

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Resources

In a fascinating episode of Real Health, we welcomed Dr. Paulo to illuminate our understanding of Ashwagandha.

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In this episode of the Real Health Show, Dr. Paulo delves into styes, and discusses the causes, symptoms, and treatments available.

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Certain nutrients can be impacted when using oral contraceptives and certain supplements may support against any side effects to your overall health.

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Vegan collagen is an innovative plant based collagen supplement, but how does it compare to animal-based collagen?

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Leaky gut can silently affect our bodies, often going unnoticed until symptoms become severe. Here are some solutions!

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Research shows that 40% of teenage girls and young women had low levels of iron, indicating the importance of this nutrient.

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Spend R1,200 and get a free bottle of Phytopure Krill Oil worth R321.

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