Magnesium is essential for numerous bodily functions including regulating blood sugar levels. It acts as a cofactor for many enzymes involved in glucose metabolism.
Our first-ever season on the Expresso Show focused on the crucial and pertinent concern of gut health.
Women in their 40’s often enter a transformative stage in their lives and may neglect their health. Here are some crucial ways to manage some top concerns.
In this episode of the Real Health Show, Dr. Paulo dives deep into the world of Supplemental Nutrition Drinks to answer the burning question: Are they Help or Hype?
In this episode of the Real Health Show, Dr. Paulo explores the benefits of curcumin for depression.
Understand how the connection between your gut and your brain (gut-brain axis) can lead to improved health in a number of areas.
Explore the connection between your gut and your brain, and how improving your gut health could have a positive impact on your mental wellbeing.
Wouldn’t it be nice if there was a magical mix of nutrients, something you could take that would optimise your health? Well Terranova Life Drink may provide the solution
Oral vitamin sprays have been proven to provide rapid absorption because the droplets immediately enter the bloodstream via the rich vein system in the soft tissue of the mouth
Our modern, unhealthy lifestyle and poor dietary habits combined with environmental factors, stress and poor sleep contributes to a general decline in overall health.
