Tag: Energy

Supporting Women on the Contraceptive Pill

Certain nutrients can be impacted when using oral contraceptives and certain supplements may support against any side effects to your overall health.

Iron Deficiency in Young Women

Research shows that 40% of teenage girls and young women had low levels of iron, indicating the importance of this nutrient.

Vitamin Sprays vs Vitamin Capsules

In this episode of the Real Health Show, Dr. Paulo discusses how vitamin sprays bioavailability can assist with malabsorption issues.

What is magnesium and how is it helpful for muscle recovery?

We’ll discuss the benefits of magnesium for muscle recovery and how you can incorporate it into your diet and supplement routine to support your post-workout recovery.

Introducing Phytomist™ Oral Vitamin Sprays

These delicious, fruity, sugar-free sprays were designed to provide efficient and convenient supplementation with just 4 sprays

Phytomist – 5 reasons to try vitamin sprays

Oral vitamin sprays have been proven to provide rapid absorption because the droplets immediately enter the bloodstream via the rich vein system in the soft tissue of the mouth