In the third episode of Couch Conversations, Laura, CEO of Phytoceutics, sat down with Dr. Simone Silver, medical doctor specialising in functional medicine and hormonal health in Cape Town, South Africa.
Living with ADHD presents daily challenges, from difficulties in focusing to struggles with maintaining attention, ultimately impacting one’s quality of life.
Glutathione is often hailed as one of the most potent antioxidants in the human body, playing a crucial role in maintaining overall health and vitality.
As we age, these supplements are designed to bolster the body’s natural defenses, enhance cellular repair systems, and supply the essential nutrients necessary for maintaining optimal health.
In the search for youthful and healthy skin, many rely on creams, serums, and other topical treatments. However, a frequently overlooked yet highly effective alternative solution may exist: astaxanthin.
Episode 2 of Couch Conversations featured Dr Raphaella Stander, a general paediatrician at Atlantic Children’s Practice in Cape Town, who shared valuable insights on children’s health from pregnancy through to early childhood.
Magnesium is essential for numerous bodily functions including regulating blood sugar levels. It acts as a cofactor for many enzymes involved in glucose metabolism.
From muscle function to bone health and energy production, magnesium is vital for maintaining overall health and well-being. In this article, we address the most frequently asked questions about magnesium, including its benefits, sources, recommended daily intake, and its link to better sleep
Fatigue can often sneak up on us, especially around mid-year, leaving us feeling drained and sluggish.
Our brand-new series Phyto Couch Conversations is a look into various topics revolving around nutritional supplements and the nutraceutical industry, featuring various key opinion leaders and professionals.
