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Curcumin has been used for its antioxidant and anti-inflammatory properties but what should you look for when choosing a curcumin supplement?

Reading Time: 3 Min

Learn how these essential nutrients can help promote long-term joint health for individuals who may need additional support.

Reading Time: 2 Min

Frequently referred to as the “sunshine vitamin”, Vitamin D is instrumental in several vital bodily functions.

Reading Time: 3 Min

Women in their 40’s often enter a transformative stage in their lives and may neglect their health. Here are some crucial ways to manage some top concerns.

Reading Time: 3 Min

In this episode of the Real Health Show, Dr. Paulo dives deep into the world of Supplemental Nutrition Drinks to answer the burning question: Are they Help or Hype?

Reading Time: 4 Min

Are you a working professional experiencing nagging back pain or joint stiffness due to long hours of sitting at your desk? If so, you’re not alone.

Reading Time: 4 Min