The Daily Essentials to Mitigate Inflammation

As part of our body’s attempt to heal itself and remain healthy, it is constantly fighting off factors that could cause harm like infections, injuries and toxins.
Phytoceutics™ launches in South Africa

Creating a portfolio of leading nutraceutical brands, designed to unlock growth through natural synergies.
The role of magnesium in sleep

Nearly 50% of adults suffer from insomnia symptoms – it may be difficulty falling asleep or staying asleep – nonetheless sleep seems to elude half of us.
Good gut health

When Hippocrates said, “all disease begins in the gut”, over 2000 years ago, he wasn’t wrong.
Relief For Those Dealing With Exam Stress

Exam season is upon us and most parents will attest that exam stress will be starting to settle in too…
Power-up your brain with CoQ10 and PQQ

Coenzyme Q10 and PQQ may be the perfect power couple when it comes to keeping the lights bright in your brain.
Berberine for gut health

I first learned about Berberine while studying herbal medicine- when we were taught about Goldenseal, Barberry and Tree turmeric..
Ashwagandha for mums

Sleep deprived, stressed, neglected, tired, dazed and confused – these are some of the badges new
mum’s wear.