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The Relationship Between Sulforaphane and Hormonal Balance

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Sulforaphane, a compound found in cruciferous vegetables like broccoli, kale, and Brussels sprouts, plays a key role in supporting the body’s detoxification processes, and may particularly aid the body when it comes to oestrogen metabolism.

Detox Supplement Essentials for the Festive Season

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The body naturally detoxifies daily, filtering out toxins through the liver, kidneys, and skin. However, during the holidays, our exposure to processed foods, alcohol, and environmental toxins may increase.

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