The importance of Nutrition for Strong Bones & Healthy Joints

Address the problem of weak bones and joint issues by exploring the essential nutrients and dietary habits needed to support optimal health.
Vitamin Sprays vs Vitamin Capsules

In this episode of the Real Health Show, Dr. Paulo discusses how vitamin sprays bioavailability can assist with malabsorption issues.
Curcumin in Depression

In this episode of the Real Health Show, Dr. Paulo explores the benefits of curcumin for depression.
How Your Gut Health Changes At Different Stages In Life

Learn more about the importance of personalised gut health and the factors affecting it, throughout your life stages.
Five Things To Know About The Gut-Brain Axis

Understand how the connection between your gut and your brain (gut-brain axis) can lead to improved health in a number of areas.
What is magnesium and how is it helpful for muscle recovery?

We’ll discuss the benefits of magnesium for muscle recovery and how you can incorporate it into your diet and supplement routine to support your post-workout recovery.
The power of green tea extract

Phytoceutics™ offers the highest quality green tea extract supplements online. Learn about the health and brain benefits of green tea extract and buy yours online.
Tackling Common Gut Health Issues

A Comprehensive Guide to Prebiotics, Probiotics, and Postbiotics. We’ll explore these key concepts, their unique benefits, and how they can help alleviate common gut health issues.
The connection between the gut-brain axis and mood

Explore the connection between your gut and your brain, and how improving your gut health could have a positive impact on your mental wellbeing.
5 things you need to know about nutraceutics and metabolic health

Make informed decisions to achieve your health goals with these 5 key points to know about metabolic health.