General well-being

General well-being

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About General well-being

Following a healthy diet should be able to provide you with the majority of nutrients you need, however, life factors like hormonal fluctuations, periods of excess stress, sleeping poorly, or seasonal changes may make additional supplementation necessary.

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General health is all-encompassing, and we can say that we are in a state of wellness when physical, emotional, social, and mental health are balanced. Good nutrition, adequate sleep, rewarding social interactions, and a positive, peaceful state of mind contribute to good general health.

The Phytoceutics™ General well-being range includes a variety of innovative, high-quality, effective, and highly researched products you can trust to support your nutritional needs and keep you healthy.

For ease of reference herewith a list of references for you to consult for more information:
https://www.healthline.com/health/food-nutrition/best-vitamins-to-take-daily

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Featured articles

Resources

From muscle function to bone health and energy production, magnesium is vital for maintaining overall health and well-being. In this article, we address the most frequently asked questions about magnesium, including its benefits, sources, recommended daily intake, and its link to better sleep

Reading Time: 4 Min

Fatigue can often sneak up on us, especially around mid-year, leaving us feeling drained and sluggish.

Reading Time: 3 Min

Our brand-new series Phyto Couch Conversations is a look into various topics revolving around nutritional supplements and the nutraceutical industry, featuring various key opinion leaders and professionals.

Reading Time: 4 Min

In our second season with the Expresso Show, we delved into the topics of beauty from within and healthy ageing.

Reading Time: 4 Min

Our first-ever season on the Expresso Show focused on the crucial and pertinent concern of gut health.

Reading Time: 5 Min

As winter approaches, protecting your immune system against the seasonal onslaught of colds, flu, and other illnesses is essential.

Reading Time: 3 Min

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Free Product!

Receive a free bottle of Nutriburst Vitamin Gummies with any purchase over R1500.

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