General well-being

General well-being

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About General well-being

Following a healthy diet should be able to provide you with the majority of nutrients you need, however, life factors like hormonal fluctuations, periods of excess stress, sleeping poorly, or seasonal changes may make additional supplementation necessary.

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General health is all-encompassing, and we can say that we are in a state of wellness when physical, emotional, social, and mental health are balanced. Good nutrition, adequate sleep, rewarding social interactions, and a positive, peaceful state of mind contribute to good general health.

The Phytoceutics™ General well-being range includes a variety of innovative, high-quality, effective, and highly researched products you can trust to support your nutritional needs and keep you healthy.

For ease of reference herewith a list of references for you to consult for more information:
https://www.healthline.com/health/food-nutrition/best-vitamins-to-take-daily

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Featured articles

Resources

In a fascinating episode of Real Health, we welcomed Dr. Paulo to illuminate our understanding of Ashwagandha.

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In this episode of the Real Health Show, Dr. Paulo delves into styes, and discusses the causes, symptoms, and treatments available.

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Certain nutrients can be impacted when using oral contraceptives and certain supplements may support against any side effects to your overall health.

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Vegan collagen is an innovative plant based collagen supplement, but how does it compare to animal-based collagen?

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Leaky gut can silently affect our bodies, often going unnoticed until symptoms become severe. Here are some solutions!

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Research shows that 40% of teenage girls and young women had low levels of iron, indicating the importance of this nutrient.

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