Food can support brain health by providing essential nutrients like antioxidants, omega-3 fatty acids, vitamins, and minerals that nourish the brain, enhance cognitive performance, and protect against the loss of brain function.
To support brain health, Zorah created a delish (and visually gorgeous) Blueberry Lemon Posset.
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Purest Omega 3 is a pure EPA & DHA rich omega 3 supplement, derived from sustainably caught wild Alaskan pollock which boasts a leading TOTOX score (low oxidation levels and rancidity).
CoQ10 is a powerful compound which enhances energy production in brain cells, and acts as an antioxidant, helping to reduce the risk of cognitive decline and neurodegenerative diseases.
Ceregut® contains an innovative combination of two probiotic strains that better digestive function and work via the gut-brain axis to reduce stress related gut complications and enhance mood.
Biomax® Vitamin B contains a highly specialised combination of B vitamins and patented ingredients combined with liposomal technology to ensure maximum absorption and effectiveness.
To help get you glowing from the inside out, Zorah created a delicious and nutritious Salmon Sushi Bake.
Salmon has a high content of omega-3 fatty acids and astaxanthin, which can support skin health and reduce inflammation. Seaweed is a rich source of vitamins, minerals, and antioxidants that promote skin hydration, elasticity, and a healthy complexion. And cream cheese can contribute to beauty from within by providing essential nutrients like protein and healthy fats.
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Vitamin C can contribute to beauty from within by promoting collagen production, reducing skin damage from UV rays, and improving overall skin texture and tone. Coyne Biomax® Vitamin C combines liposomal technology with a patented Quali-C vitamin C for rapid absorption and maximum protection.
Glutathione acts as a powerful antioxidant that helps reduce oxidative stress which contributes to cell damage and ageing. It also acts as a master detoxifier that helps improve skin complexion and prevent blemishes.
Collagen is a key component of connective tissues, providing strength and structure to bones and supporting joint flexibility and mobility. Vollagen® is pure, toxin–free vegan collagen which is bioidentical to what the body makes itself, ensuring effective absorption and utilisation for optimal bone and joint support.
Resveratrol is a potent antioxidant that can protect skin from premature aging, reduce the appearance of fine lines, and promote a healthier complexion. Resveratrol is notoriously difficult for the body to absorb so Reversatrol™️ uses patented Resverafen® which is 10x more bioavailable for superior results.
Zorah is a professional chef and popular foodie with a pastry diploma from prestigious Le Cordon Bleu culinary school in London. Although sweet treats are passion of hers, as a chef with IBS, she is equally passionate about creating recipes that support gut health. Zorah proves that flavour and enjoyment don’t have to be compromised when cooking for a sensitive gut.
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