Kamini created a wonderfully nutritious Tamarind and Turmeric Fish Curry, with Flaxseed, Kale and Couscous, designed to contain many important vitamins and minerals which are beneficial to your bone and joint health.
Included in this recipe are turmeric (curcumin), ginger and olive oil which provide powerful anti-inflammatory properties for your joints and kale, which is rich in calcium and vitamin K for your bones.
USE THE CODE KAMINI15 FOR 15% OFF
Experience the power of curcumin, amplified. Bio-Curcumin® with BCM-95® is not just your average curcumin supplement. We combine curcumin with the essential oil of turmeric to significantly enhance bioavailability and health benefits.
Terranova Magnesium 100 mg Complex is a meticulously formulated, bioavailable blend of magnesium, synergistically enhanced with Pyridoxal 5-phosphate and beneficial botanicals.
Phytomist Vitamin D3 Oral Spray is a breakthrough solution in daily vitamin supplementation. This product provides an optimal dosage of Vitamin D3, an essential nutrient often deficient in populations with limited sun exposure.
Terranova Vollagen® Complex is a unique formulation 100% derived from plants and based on the principles of synergy. It is designed to support collagen production, skin integrity, hydration, joint health, and numerous other collagen-related benefits.
In these recipes, we have chosen ingredients that are high in tryptophan, magnesium, and melatonin-supporting nutrients, as they promote sleep by helping with relaxation and regulating sleep patterns.
Kamini created a wonderfully delicious Swiss Chard Palaak Paneer with Almond Cream and Roti to help you stop counting those sheep.
USE THE CODE KAMINI15 FOR 15% OFF
Coyne Bio-Shoden® Ashwagandha is a premium product that features the remarkable benefits of Shoden™, an extremely potent and patented ashwagandha extract.
Terranova Magnesium 100 mg Complex is a meticulously formulated, bioavailable blend of magnesium, synergistically enhanced with Pyridoxal 5-phosphate and beneficial botanicals.
Coyne Biomax® Magnesium Complex contains a liposomal magnesium complex, as well as magnesium citrate and a prebiotic. This ensures that it is fast acting, long lasting and beneficial for sleep, relaxation, bone and gut health. Available in a berry or neutral flavour powder sachet that can be mixed with water and taken on the go.
Terranova Fermented Ashwagandha – Fermanolide™ is an advanced formulation of Ashwagandha root, known for its adaptogenic properties and wide range of therapeutic uses.
Where do we even start? Kamini is the host of global culinary adventure led series #GirlEatWorldTV on Netflix, is a SAFTA winner, the Master Chef South Africa season 2 winner, and is a qualified health coach. Her passion for combining travel and food is reflected in her South African Indian recipes.
Join our mailing list to receive your free copy today.